Counselling Services Offered

Compassionate support for personal growth, mental well-being, and emotional healing through tailored counselling.

Individual Counselling Sessions
a couple of people sitting at a table with cups of coffee
a couple of people sitting at a table with cups of coffee

Explore feelings and gain clarity in a safe, confidential environment with personalised support.

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree
woman wearing gray jacket
woman wearing gray jacket

Child & Adolescent Counselling

Counselling for all age groups

Person centred therapy is utilised with Acceptance and Commitment Therapy, as well as Cognitive Behavioural Therapy.

Integrating evidence-based techniques with respect for your unique journey towards emotional wellness.

Cape Naturaliste Counselling helped me find clarity and manage my anxiety with their compassionate approach.

Lucy

Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
brown concrete building during daytime
brown concrete building during daytime

★★★★★

green fern plant inside clear glass vase
green fern plant inside clear glass vase

Gallery

A person with long hair is sitting on a stool in a dark room, reading a document titled 'Action and Recovery'. The room features a circular light or projection on the floor and several cushioned stools scattered around.
A person with long hair is sitting on a stool in a dark room, reading a document titled 'Action and Recovery'. The room features a circular light or projection on the floor and several cushioned stools scattered around.
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text
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.